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Daisirade
Journal
30 Mar 24
Daisirade's Journal, 30 March 2024
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Weigh In record (no journal entry) for 30 March 2024
157.2 lb
Lost so far:
6.2 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2024:
579 kcal
Fat: 18.27g | Prot: 26.70g | Carb: 77.67g.
Breakfast:
Cookie, Pain Blanc, Café Expresso, Elle & Vire Beurre, Carrefour Confiture de Fraises Allégée en Sucres.
Lunch:
Carrefour Discount Lardons, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), So Shape Mac & Cheese White Cheddar.
more...
1737 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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