Weigh In record (no journal entry) for 30 March 2024
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141.8 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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530 kcal
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Fat: 31.72g | Prot: 36.80g | Carb: 21.37g.
Dinner: Protein Rex Lamington Choco, Хачапури ПП. more...
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losing 0.8 lb a week
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shhaaannsty's weight history
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