Weigh In record (no journal entry) for 28 March 2024
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137.3 lb
Lost so far: 41.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2024:
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1159 kcal
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Fat: 61.06g | Prot: 70.44g | Carb: 78.64g.
Breakfast: Café, Tisane. Lunch: Boulettes de Viande en Sauce (Mélange), Sensations d'Asie Samoussas Poulet, Poulet Frit sans Revêtement (Peau Mangée), Ptit Deli Sablés Pur Beurre, Beignet aux Pommes, Fruistar Coupelle du Verger, Picard Nouilles Sautées à la Chinoise, Ravioli Chinois. Dinner: Soupe de Légumes. more...
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2444 kcal
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Activities & Exercise:
Reading - 2 hours, Cleaning - 2 hours and 2 minutes, Walking (slow) - 2/mph - 2 hours and 6 minutes, Standing - 6 hours, Resting - 3 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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