Weigh In record (no journal entry) for 28 March 2024
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160.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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865 kcal
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Fat: 34.57g | Prot: 12.61g | Carb: 131.97g.
Breakfast: Ritter Sport Шоколад Молочный Шоколадное Печенье с Орехами, Пармезан Сыр, Кофе с Молоком. Lunch: Компот Ягодный, Банан. more...
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losing 6.2 lb a week
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shtisse's weight history
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