yaynezlaya's Journal, 28 March 2024

Weigh In record (no journal entry) for 28 March 2024
149.5 lb Lost so far: 11.5 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2024:
388 kcal Fat: 19.75g | Prot: 17.00g | Carb: 36.00g.   Breakfast: Олейна Масло Растительное , Щебекинская Спагетти Тонкие, Индилайт Фарш Индейки . more...
losing 4.6 lb a week

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