Weigh In record (no journal entry) for 28 March 2024
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149.5 lb
Lost so far: 11.5 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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388 kcal
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Fat: 19.75g | Prot: 17.00g | Carb: 36.00g.
Breakfast: Олейна Масло Растительное , Щебекинская Спагетти Тонкие, Индилайт Фарш Индейки . more...
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losing 4.6 lb a week
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yaynezlaya's weight history
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