Weigh In record (no journal entry) for 27 March 2024
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140.4 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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641 kcal
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Fat: 28.96g | Prot: 41.96g | Carb: 44.41g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, из Ярославки Сыр Молога из Ярославки , Овсяная Каша на Молоке, Капучино. more...
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losing 0.0 lb a week
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