Weigh In record (no journal entry) for 20 March 2024
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185.1 lb
Lost so far: 45.5 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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107 kcal
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Fat: 0.40g | Prot: 1.31g | Carb: 27.41g.
Snacks/Other: Banana. more...
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gaining 0.8 lb a week
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