Weigh In record (no journal entry) for 26 March 2024
|
237.7 lb
Lost so far: 12.1 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2024:
|
1113 kcal
|
Fat: 33.91g | Prot: 54.82g | Carb: 92.69g.
Breakfast: Худеем За Неделю Чай Похудин, Экстра Овсяная Каша на Молоке, Окей Сочник с Творогом. Lunch: Табрис Капучино, Помидоры, Жареная или Запеченная Курица. Dinner: Жигулевское Светлое Пиво, Леовит Фруктовый Напиток. Snacks/Other: Вода. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana01DA's weight history
|