Weigh In record (no journal entry) for 25 March 2024
|
174.9 lb
Lost so far: 13.1 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2024:
|
860 kcal
|
Fat: 23.30g | Prot: 62.60g | Carb: 112.90g.
Breakfast: Max Titanium Whey Protein Sabor Baunilha, Gomes da Costa Atum Sólido Ao Natural (60g), Tirolez Creme de Ricota, Sadia Mussarela, Nutrella Pão . Snacks/Other: Qualitá Cobertura de Caramelo, Muffato Bolo Prestigio. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyvia Araújo's weight history
|