Weigh In record (no journal entry) for 23 March 2024
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163.6 lb
Lost so far: 12.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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814 kcal
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Fat: 28.24g | Prot: 62.50g | Carb: 77.58g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Шашлык из Курицы, Картофельное Пюре, Куриный Бульон. Dinner: Hyper Пудинг Ванильный Протеиновый. more...
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losing 9.3 lb a week
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ChubbyAnna_'s weight history
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