Weigh In record (no journal entry) for 20 March 2024
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186.1 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1128 kcal
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Fat: 36.53g | Prot: 24.79g | Carb: 171.25g.
Breakfast: Цикорий с Молоком, Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Мерси Шоколад, Тирольские Пироги Ягодный Микс. more...
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losing 1.5 lb a week
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fridakosmos's weight history
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