Weigh In record (no journal entry) for 20 March 2024
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318.8 lb
Lost so far: 23.4 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1181 kcal
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Fat: 89.43g | Prot: 50.87g | Carb: 24.37g.
Lunch: Snaq Fabriq Coco Tropic, Nutgo Миндальный Батончик, Snaq Fabriq Coco Coconut, Слобода Майонез, Mivimex Соус Кавказский Особо Острый, Вареное Яйцо, Олейна Масло Подсолнечное с Оливковым Маслом, Вязанка Сосиски Сливушки. more...
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gaining 0.4 lb a week
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~ПОТОМ НЕ ЖАЛУЙСЯ~'s weight history
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