Weigh In record (no journal entry) for 19 March 2024
|
122.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2024:
|
2090 kcal
|
Fat: 91.30g | Prot: 137.21g | Carb: 188.41g.
Breakfast: Maille Dijonnaise, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Lechuga, Santa Clara Leche Entera. Lunch: Toronja, Great Value Guarnición de Verduras, Pepino (con Cáscara), Jitomate, Gloria Mantequilla sin Sal, Hígado, Queso Parmesano Rallado Seco. Dinner: Isopure Whey Protein Isolate, Unflavored, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Galbani Queso Ricotta, Pan Dulce, Galleta de Mantequilla o Azúcar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|