Weigh In record (no journal entry) for 18 March 2024
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143.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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614 kcal
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Fat: 40.36g | Prot: 10.76g | Carb: 52.98g.
Lunch: Огурец (без Кожуры), Бахетле Полба с Овощами. more...
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gaining 0.0 lb a week
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