Weigh In record (no journal entry) for 17 March 2024
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272.3 lb
Lost so far: 0 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2024:
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587 kcal
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Fat: 26.14g | Prot: 38.64g | Carb: 51.04g.
Breakfast: Вохма Сыр Малыш с Пажитником, Селяночка Рисовая Мука, Яйцо (Целое), Савушкин Продукт Творог Рассыпчатый 9%, Лианозовское Молоко 3,2%, Fish House Форель Слабосолёная, Sibirien Korn Brot Сибирский Зерновой Хлеб. more...
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losing 13.9 lb a week
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