Weigh In record (no journal entry) for 16 March 2024
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249.8 lb
Lost so far: 0 lb.
Still to go: 113.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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814 kcal
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Fat: 37.12g | Prot: 72.37g | Carb: 44.60g.
Breakfast: Жареная или Запеченная Курица. Lunch: Ясно Солнышко Овсяная Каша на Воде и Молоке. Snacks/Other: Пятерочка Яблоко Красное . more...
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gaining 0.6 lb a week
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