Weigh In record (no journal entry) for 16 March 2024
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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222 kcal
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Fat: 11.85g | Prot: 8.23g | Carb: 20.52g.
Breakfast: Кофе с Сахаром, Хлеб с Маслом Круассан Миндальный, Вареное Яйцо. more...
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losing 7.7 lb a week
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shtisse's weight history
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