Weigh In record (no journal entry) for 15 March 2024
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185.8 lb
Lost so far: 13.4 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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1746 kcal
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Fat: 70.14g | Prot: 96.80g | Carb: 109.67g.
Breakfast: Früchtetee, Ja! Würfelzucker. Lunch: Aldi Fruchtwein. Dinner: Nudelsalat, Halbes Hähnchen. more...
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gaining 4.6 lb a week
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abje11's weight history
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