Weigh In record (no journal entry) for 13 March 2024
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101.9 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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1103 kcal
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Fat: 46.28g | Prot: 89.10g | Carb: 78.18g.
Breakfast: Простоквашино Кефир 2,5%, Рогачев Сгущенка, Моя Цена Яйца Куриные, Творог 5%. Dinner: Globus Горошек Зелёный Консервированный. more...
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losing 3.1 lb a week
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camrad_'s weight history
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