Weigh In record (no journal entry) for 13 March 2024
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187.4 lb
Lost so far: 24.3 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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943 kcal
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Fat: 37.65g | Prot: 74.30g | Carb: 68.25g.
Breakfast: Сернурский Сырзавод Чизкейк с Рикоттой, Олейна Масло Растительное , Самокат Гавайский Микс, Филе Индейки. more...
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losing 3.1 lb a week
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пельмени с мазиком's weight history
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