Weigh In record (no journal entry) for 06 March 2024
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136.5 lb
Lost so far: 1.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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1026 kcal
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Fat: 27.80g | Prot: 42.27g | Carb: 93.88g.
Breakfast: Café. Lunch: Sauce Tomate, Vin de Table Rouge, Saumon Fumé, Mâche, Prozis Sauce César, Lustucru Gnocchi à Poêler Jambon Fromage. Dinner: Danone Danette POP Chocolat, Vin de Table Rouge, Notre Jardin Ratatouille à la Provençale, Maître Coq Coq’Ailes Nature. more...
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gaining 3.1 lb a week
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