Weigh In record (no journal entry) for 11 March 2024
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187.3 lb
Lost so far: 0 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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1801 kcal
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Fat: 87.92g | Prot: 54.37g | Carb: 198.45g.
Breakfast: Кекс, Варенье, Творог. Lunch: Ritter Sport Шоколад Карамельный Мусс с Миндалем, Сыр Сулугуни, Гродненский Мясокомбинат Колбаса Оригинальная Медовая Особая, Лаваш Армянский, Овсяные Блинчики. more...
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gaining 2.9 lb a week
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