Weigh In record (no journal entry) for 12 March 2024
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82.9 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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689 kcal
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Fat: 36.90g | Prot: 29.33g | Carb: 52.70g.
Breakfast: Шоколад, Кофе (из Растворимого Порошка). Dinner: Меридиан Крабовые Палочки с Мягким Сыром с Белыми Грибами, Простоквашино Йогурт Термостатный 4%, Простоквашино Мягкий Творог 0,1 %, FitnesShock Brownie. more...
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losing 1.5 lb a week
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``~fELIXIS~``'s weight history
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