Weigh In record (no journal entry) for 11 March 2024
|
168.4 lb
Lost so far: 7.5 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2024:
|
326 kcal
|
Fat: 17.61g | Prot: 11.19g | Carb: 28.98g.
Lunch: Minced Beef, Woolworths Ruby Coleslaw Salad , Woolworths White Flour Wraps. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
InnaEggs's weight history
|