Weigh In record (no journal entry) for 10 March 2024
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135.1 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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1297 kcal
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Fat: 85.12g | Prot: 33.69g | Carb: 102.35g.
Breakfast: Гречка Отварная, Говядина Отварная, Вкус Детства Наполеон, Магнолия Салат Мужской Каприз. Lunch: Виктория Торт Печеночный , Рот Фронт Конфета Москвичка. Dinner: Вкус Детства Наполеон. Snacks/Other: Чернослив, Рот Фронт Конфета Москвичка, Сахар, Кокос. more...
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losing 4.6 lb a week
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