Weigh In record (no journal entry) for 09 March 2024
|
148.6 lb
Lost so far: 2.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2024:
|
2102 kcal
|
Fat: 83.92g | Prot: 84.68g | Carb: 210.10g.
Breakfast: Soupe de Légumes, Lidl Pizza 4 Fromages, Tomates Cerises, Casa Azzurra Mozzarella, Chaussée aux Moines Fromage, Carrefour Cake au Chocolat, Amandes, Auchan Compote Pommes Poires sans Sucres Ajoutés . Lunch: Comté, Carrefour Tarte aux Pommes , Pain Blanc, Pain, Poivron Farci, Riz Blanc (à Longs Grains , Cuit), Vin Chardonnay. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pierre.stefania's weight history
|