Weigh In record (no journal entry) for 07 March 2024
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188.1 lb
Lost so far: 25.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1018 kcal
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Fat: 49.03g | Prot: 90.55g | Carb: 51.59g.
Lunch: Filé de Frango Grelhado, Banana Prata, Bife a Milanesa. Dinner: Queijo Mozzarella. more...
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losing 0.8 lb a week
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Amanda Jardimm's weight history
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