Weigh In record (no journal entry) for 06 March 2024
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168.0 lb
Lost so far: 7.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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780 kcal
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Fat: 35.88g | Prot: 32.30g | Carb: 69.15g.
Dinner: Sandwich Spread, Grated Cheddar Cheese, Bovril Beefy, Fried Egg , Clover Butro, Sasko Low GI Seeded Whole Wheat Brown Bread. more...
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steady weight
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