Weigh In record (no journal entry) for 06 March 2024
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211.6 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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3540 kcal
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Fat: 77.34g | Prot: 255.90g | Carb: 424.40g.
Breakfast: Эконива Молоко 2,5%, Nestle Кукурузные Хлопья Хрутка, Barilla Макароны, Экоптица Куриное Филе. Lunch: Бкк Сушки Малютка с Маком, Творог 5%, DopDrops Шоколадная Ореховая Паста Shoko Milk, NEO Мажитель Персик-Маракуйя. more...
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gaining 6.9 lb a week
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