Weigh In record (no journal entry) for 03 March 2024
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121.3 lb
Lost so far: 28.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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311 kcal
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Fat: 14.69g | Prot: 15.25g | Carb: 28.23g.
Lunch: Gefüllte Zucchini, Weiss Herzen Sterne Brezeln. more...
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losing 3.9 lb a week
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