Weigh In record (no journal entry) for 04 March 2024
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152.3 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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989 kcal
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Fat: 46.61g | Prot: 76.54g | Carb: 52.00g.
Breakfast: Strauchtomaten, Ja! Körniger Frischkäse Halbfettstufe, Ja! Räucherlachs, Edeka Eiweißbrot. Dinner: REWE Blattspinat, Pellkartoffeln, Spiegelei. Snacks/Other: Gekochtes Ei, Milbona Joghurt Mild 3,5% Fett. more...
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gaining 7.7 lb a week
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-Klara-'s weight history
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