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Kcal 1.700 🤸🏻♀️❤️
C 187
P 123
G 51
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136.7 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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1601 kcal
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Fat: 48.37g | Prot: 115.75g | Carb: 161.81g.
Breakfast: Lidl Granella di Pistacchi, Belbake Cocoa, Granarolo High Protein Ricotta senza Lattosio, Dole Banana, Tre Mulini Farina di Grano Saraceno, Lidl Albume d'uovo Pastorizzato. Lunch: Campo Largo Cannellini, Primadonna Olio Extra Vergine di Oliva, Bio Organic Quinoa Tricolore, Campo Largo Passata di Pomodoro. Dinner: Nixe Tonno al Naturale, Lidl Albume d'uovo Pastorizzato, Farinata, Zucchine, Tuorlo d'uovo, Albume d'uovo. Snacks/Other: Conad Clementine, Amo Essere Senza Lattosio Yogurt Greco. more...
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1612 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours and 39 minutes. more...
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steady weight
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