Weigh In record (no journal entry) for 03 March 2024
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1128 kcal
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Fat: 60.59g | Prot: 91.58g | Carb: 58.48g.
Lunch: Ja! Körniger Frischkäse Halbfettstufe, Strauchtomaten, Eiweißbrot, Ja! Räucherlachs. Dinner: Gekochtes Ei, REWE Avocado, Schalotten, Bonduelle Kichererbsen , Milbona Mozzarella, Gewöhnlicher Feldsalat, Strauchtomaten, Rote Paprika. Snacks/Other: GutBio Walnusskerne, Milbona High Protein Pudding Schoko . more...
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losing 12.3 lb a week
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-Klara-'s weight history
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