Weigh In record (no journal entry) for 03 March 2024
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107.4 lb
Lost so far: 0.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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385 kcal
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Fat: 17.39g | Prot: 26.64g | Carb: 30.06g.
Breakfast: Монетка Сыр Гауда 45%, Помидоры, Вареное Яйцо, Хлеб Бородинский, Greenfield Черный Чай Golden Kiwi. Snacks/Other: Greenfield Черный Чай Golden Kiwi, Активиа Йогурт Манго. more...
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gaining 1.5 lb a week
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