Weigh In record (no journal entry) for 02 March 2024
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153.0 lb
Lost so far: 1.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1033 kcal
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Fat: 64.21g | Prot: 74.20g | Carb: 40.10g.
Lunch: Rispentomaten, Avocados, Edeka Eiweißbrot. Dinner: Nixe Thunfischfilets in Eigenen Saft und Aufguss, Avocados, Schalotten, Milbona Mozzarella, Extra Natives Olivenöl, Ja! Rote Paprika in Streifen, Rispentomaten, Gewöhnlicher Feldsalat. Snacks/Other: Premier Protein Double Chocolate Cookie. more...
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losing 5.4 lb a week
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-Klara-'s weight history
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