Weigh In record (no journal entry) for 02 March 2024
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207.2 lb
Lost so far: 22.9 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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2102 kcal
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Fat: 103.83g | Prot: 92.02g | Carb: 201.04g.
Breakfast: Голубцы, Кофе, Вареное Яйцо. Lunch: Макфа Макароны Рожки, Голубцы. Dinner: Каждый День Голубцы с Мясом и Рисом, Голубцы, Макфа Рожки. Snacks/Other: Сосиска в Тесте. more...
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gaining 3.1 lb a week
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