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gigi00777
Journal
01 Mar 24
gigi00777's Journal, 01 March 2024
gigi00777's Profile
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Weigh In record (no journal entry) for 01 March 2024
159.0 lb
Lost so far:
11.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2024:
1432 kcal
Fat: 74.45g | Prot: 43.70g | Carb: 150.97g.
Breakfast:
Coffee with Cream, Back to Nature Classic Granola.
Lunch:
Chocolate Muffin.
Dinner:
Taylor Farms Dill Pickle Crunch Salad with Chicken, Frozen Fruit Juice Bar (Flavor Other Than Orange), Pizza Hut Meat Lover's Pizza - Rectangle Slice.
Snacks/Other:
Kirkland Signature Trail Mix.
more...
2181 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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