Weigh In record (no journal entry) for 01 March 2024
|
123.5 lb
Lost so far: 23.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2024:
|
209 kcal
|
Fat: 5.49g | Prot: 5.77g | Carb: 33.65g.
Breakfast: Pão na Chapa. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Valeriahb20's weight history
|