Weigh In record (no journal entry) for 01 March 2024
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168.2 lb
Lost so far: 7.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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529 kcal
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Fat: 13.49g | Prot: 7.96g | Carb: 94.32g.
Breakfast: Coffee with Milk, Chocolate Cupcake with Icing or Filling. Snacks/Other: Sir Juice Orange Juice. more...
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gaining 1.2 lb a week
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