Weigh In record (no journal entry) for 01 March 2024
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196.7 lb
Lost so far: 13.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1531 kcal
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Fat: 95.43g | Prot: 53.68g | Carb: 116.16g.
Breakfast: Banane, Côte d'or Chocolat Noir Noisettes. Lunch: Lidl Baklava, Huile d'Olive, Aubergine, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Lindt Excellence 85% Cacao, Coeur de Lion Coulommiers, Carrefour Pain Complet. more...
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losing 3.1 lb a week
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soumeya2505's weight history
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