Weigh In record (no journal entry) for 29 February 2024
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86.4 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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1362 kcal
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Fat: 0.00g | Prot: 164.30g | Carb: 165.02g.
Breakfast: Fage Total 0% Greek Yogurt (170g), Driscoll's Organic Strawberries. Lunch: Great Value Olive Oil Cooking Spray, Great Value Chicken Breast Tenderloins, HEB Cut Green Beans. Dinner: Fage Total 0% Greek Yogurt (170g), Driscoll's Organic Strawberries. Snacks/Other: Powerade Fruit Punch. more...
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steady weight
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