Weigh In record (no journal entry) for 29 February 2024
|
154.5 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2024:
|
1065 kcal
|
Fat: 58.81g | Prot: 87.63g | Carb: 45.33g.
Lunch: Gekochtes Ei, Schalotten, Bonduelle Linsen, Nixe Thunfischfilets in Eigenen Saft und Aufguss, Milbona Griechischer Feta, Olivenöl, Rote Paprika, Rucola , Tomaten. Snacks/Other: Dulano Wiener Würstchen, Gekochtes Ei, Milbona High Protein Pudding Schoko. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Klara-'s weight history
|