Weigh In record (no journal entry) for 28 February 2024
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138.7 lb
Lost so far: 14.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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833 kcal
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Fat: 49.69g | Prot: 24.09g | Carb: 72.41g.
Breakfast: Победа Конфета , Вафли, Колбаса, Яичный Омлет. Lunch: Гречка Отварная. more...
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gaining 2.1 lb a week
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ellidasea's weight history
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