Weigh In record (no journal entry) for 26 February 2024
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207.2 lb
Lost so far: 8.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1345 kcal
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Fat: 64.36g | Prot: 117.03g | Carb: 70.70g.
Breakfast: Berry Good Mix de Frutas Vermelhas Congeladas, Nestlé Iogurte Natural 2 Ingredientes , Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Mãe Terra Cacau em Pó 100%, Natural Life Aveia em Flocos, Ovo, Hortifruti Banana Nanica. Lunch: Natural da Terra Escondidinho de Frango com Batata, Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Dinner: Goiaba Vermelha, Clara de Ovo Cozida, Aurora Panceta Suína. more...
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losing 7.1 lb a week
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carolina almeid's weight history
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