Weigh In record (no journal entry) for 26 February 2024
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155.0 lb
Lost so far: 33.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1743 kcal
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Fat: 74.08g | Prot: 85.89g | Carb: 182.14g.
Breakfast: Simplement Bon et Bio Mélange Graines , Koro Soja Crispies Kakao, Oeuf, Flocons d'Avoine, Câlin Fromage Blanc 0%. Lunch: Oignons, Jardin Bio Lentilles Corail, Échalotes, Tables du Monde Lait de Coco, Carottes. Dinner: Nu3 Fit Protein Bar Satted Caramel, Banane. Snacks/Other: Paul Tartelette au Chocolat, McDonald's Brownie Chocolat Noisette. more...
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losing 1.5 lb a week
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