Weigh In record (no journal entry) for 26 February 2024
|
214.1 lb
Lost so far: 16.1 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2024:
|
408 kcal
|
Fat: 6.74g | Prot: 35.49g | Carb: 51.88g.
Breakfast: Молочный Мир Молоко 2%, Leor Морковь Пикантная, Дзержинский Мясокомбинат Карпаччо, Евроопт Шампиньоны, Савит-Плюс Компани Лаваш Тонкий Рецепты Кавказа. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tortessa's weight history
|