Weigh In record (no journal entry) for 25 February 2024
|
167.6 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2024:
|
954 kcal
|
Fat: 33.01g | Prot: 34.92g | Carb: 129.82g.
Breakfast: Café, Lidl Bio Galettes de Riz . Lunch: Crêpes Nature, Baguette, Carrefour Rillettes de Poulet Rôti en Cocotte, Fleury Michon Blanc de Dinde (30g), Carrefour Coslaw. Dinner: Crêpes Nature, Lidl Mousse de Canard au Porto, Pain de Mie, Crêpes Nature, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Salade Verte, Tomates Cerises. Snacks/Other: Crêpe au Nutella. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steph.V1990's weight history
|