steph.V1990's Journal, 25 February 2024

Weigh In record (no journal entry) for 25 February 2024
167.6 lb Lost so far: 4.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2024:
954 kcal Fat: 33.01g | Prot: 34.92g | Carb: 129.82g.   Breakfast: Café, Lidl Bio Galettes de Riz . Lunch: Crêpes Nature, Baguette, Carrefour Rillettes de Poulet Rôti en Cocotte, Fleury Michon Blanc de Dinde (30g), Carrefour Coslaw. Dinner: Crêpes Nature, Lidl Mousse de Canard au Porto, Pain de Mie, Crêpes Nature, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Salade Verte, Tomates Cerises. Snacks/Other: Crêpe au Nutella. more...
losing 0.6 lb a week



     
 

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