Weigh In record (no journal entry) for 24 February 2024
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151.5 lb
Lost so far: 11.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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481 kcal
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Fat: 28.55g | Prot: 51.45g | Carb: 3.21g.
Breakfast: Зеленые Оливки, Зеленые Оливки, Вареное Яйцо, Куриные Грудки (Запеченые). Dinner: Дар Гор Сыр Чечил Косичка. more...
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losing 7.7 lb a week
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