Weigh In record (no journal entry) for 11 February 2024
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147.7 lb
Lost so far: 24.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2024:
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186 kcal
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Fat: 9.35g | Prot: 23.72g | Carb: 0.90g.
Breakfast: Альмак Колбаса Фуэт Де Жамон, Креветки (Вареные или на Пару). more...
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gaining 6.9 lb a week
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dasha_utyasha's weight history
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