Weigh In record (no journal entry) for 23 February 2024
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87.5 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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1162 kcal
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Fat: 19.00g | Prot: 100.00g | Carb: 130.00g.
Breakfast: Chobani Zero Sugar Vanilla Yogurt (Container). Dinner: Golden Mountain Soy Sauce, Southern Tsunami Sushi Bar Fresh Salmon Nigiri. Snacks/Other: Chobani Zero Sugar Vanilla Yogurt (Container), Chobani Zero Sugar Vanilla Yogurt (Container), Crazy About Cookies Chocolate Chip Cookie. more...
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gaining 6.2 lb a week
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